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Welcome to Squash101 

Train with ex number 25 in the world & Winner of 13 professional tournaments

All levels

Beginner to professional, level up your game with personalized coaching.
Discover Your Perfect Match with Squash Coaching
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 Squash101 coaching

Private coaching 1-3 people

Private Coaching offers personalized skill development in a focused setting, accelerating improvement in desired game areas. Opt for coaching packages (5, 10, 15, 20 sessions) to set and achieve goals over a tailored timeframe, with a bonus 7.5% - 12.5% discount for commitment. This service, accommodating up to 3 people, can incur additional court costs for non-members at peak times. Elevate your game—book your session and schedule via email at info@richkingcoaching.com

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Coaching Education

Coaching Education

Our service provides individual coaches, academies, or governing bodies with valuable insights and expertise in squash coaching. Collaborate with us to gain valuable insights and expertise for better results in your setup.

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Group Coaching

Group Coaching

Group coaching is perfect for those looking to learn squash in a social environment with peers of similar skill levels. We offer small group settings to address individual needs effectively, accommodating all from beginners to elite players. Sessions run in 6-week cycles, 1 hour per week, allowing you to choose the day, time, and level that fits you. Levels range from complete beginners to those with extensive playing experience, ensuring tailored progression for every participant.

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Junior Group Training

Junior Group Training

Our Junior Coaching program aims to increase participation and inspire the next generation of squash players, welcoming ages 4-18 of all abilities. We offer 15-lesson packages per term (Sep-Dec, Jan-Mar, Apr-Jun) in a fun and engaging learning environment. Choose from four available time slots to best fit your schedule.

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Online Coaching

Online Coaching

Online Coaching is ideal for those too far from our center or preferring to learn at their own pace. This effective coaching approach includes practice, direct feedback, and video analysis via email and Skype, ensuring remarkable progress in your squash journey.

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Special Events 

Special coaching events (Junior or Adult)

Our Special Events offer action-packed experiences in exceptional locations, blending intense squash training with social engagement for a memorable impact on your game. These events are themed for clarity and connection, including personal feedback post-event to guide your ongoing improvement. Open to all skill levels and ages, we ensure a comprehensive experience from start to finish, fostering a strong coach-player relationship. Find the event that fits you and experience squash coaching like never before.

Our Coaching Philosophy
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Personalized Coaching Excellence

At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.

 Coaching Methodology

At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.

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Coaching Inculsivity

At Squash101, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.

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See what people are saying

At Squash101 Coaching, we prioritize our customers' individual needs and goals. From initial contact to on-court sessions and beyond, expect a tailored, friendly, and professional experience. Every squash player is unique, with distinct styles, movements, and aspirations. We'll work closely with you to uncover your strengths, address weaknesses, and guide you toward maximizing your potential.

Sonia

Directtor

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Hello, I'm Jessican Van der Walt,

 I’m a full-time professional currently based here in Amsterdam. I am currently
70 in the world and a member of the Australian team. I began my coaching career back in
Australia where I worked closely with my club and focused my energy on helping women
and girls find their groove on the squash court. My philosophy is that squash is for anyone,
and I am here to help you get to whatever level you want to. Squash should be first and
foremost, fun! Enjoyment on the squash court is exceptionally important to me as a player
and I carry that into my coaching philosophy. I am happy to be that friendly face that is there
with you for your after work de-stress or someone who really pushes you to get better, or
somewhere in between, I am here to help.

Unlock Your Potential - Book Your First Session Today

Squash101

Address

Sportclub Match

Sint Gilleshof 5

1066 PZ Amsterdam

Netherlands​​​

Working Hours

Mon-Fri: 10.00 - 18.00

Sat-Sun: Closed

Contact Us

Sportclub Match

Sint Gilleshof 5

1066 PZ Amsterdam

Netherlands

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info@squash101.amsterdam

© 2025 by Squash101.

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