Welcome to Squash101
Serious coaching. Personal attention.
Squash101 helps players build a game they understand and can trust. Omar combines elite playing experience with a thoughtful, player-first approach—turning complex movement, technique and tactics into clear actions on court.
13
PSA titles
#25
World ranking
20+
​Years in squash
1
Clear plan
Every stage
Coaching for all levels
The level changes. The standard of attention does not.
01
Beginners
Build sound fundamentals, safe movement and confidence from your first rallies.
04
Competitive
Prepare with performance-focused sessions shaped around your competition goals.
02
Intermediate
Improve consistency, court positioning and the quality of your tactical choices.
03
Advanced
Refine patterns, pace control and match-specific decision-making under pressure.
Every stage
Coaching for all levels
The level changes. The standard of attention does not.
Coaching philosophy
Personalized Coaching Excellence
Every player learns differently. Coaching starts with your game, your goals and the situations that matter most to you.
Methodology
Coaching Methodology
Technical precision, purposeful movement and tactical understanding are developed together, then tested in realistic match situations.
Everyone belongs
Coaching Inclusivity
A respectful, constructive environment where age, identity, experience and playing ambition are met with equal attention.
From player to coach
A career shaped by the game
Foundation
Developed through the renowned Egyptian squash system.
Professional career
Reached world #25 and won 13 PSA professional tournaments.
International experience
Competed across cultures, styles and high-pressure environments.
Coaching in Amsterdam
Now translates elite experience into practical development for every level.
Player experiences
What players say
​Jess Turnbull
“Omar brings structure, clarity and energy to every session. Each lesson has a clear purpose.”
Mohamed El Sayed
“Excellent technical knowledge combined with a calm and motivating coaching style.”
​Alexander Nadsadin
“A thoughtful coach who sees the detail in your game and explains the adjustment clearly.”
Daniel Lagewaard
“I understand my movement and decision-making much better since training with Omar.”
​Koen Hageraats
​“The training is demanding, positive and always specific to what I need to improve.
Branko Klawer
“Professional, personal and practical coaching that translates directly into matches.”